What to wear during confinement period in Beginning of Winter What to wear during confinement period in November

What to wear during confinement period in Beginning of Winter What to wear during confinement period in November

What to wear during confinement at the beginning of winter? What to wear during confinement in November? The beginning of winter is here, and many women become mothers during this period. As an important part of the traditional festival, the beginning of winter is what to wear during confinement? The editor will tell you about the appropriate clothing to wear.

1. Choose thermal conductive clothing

The thermal conductivity of clothing is very important. The lower the thermal conductivity of the clothing material, the higher the warmth retention. Among many clothing materials, wool, chlorine fiber, acrylic fiber, silk, and acetate viscose cotton have low thermal conductivity, so they have high warmth retention properties, while nylon, polypropylene, and polyester have higher thermal conductivity, so their warmth and cold protection effects are also relatively low. Low.

2. Wear clothes with many layers

With more layers, there are more air layers between the clothes and the body surface, and the thermal insulation effect is better. Underwear should be made of materials with good hygroscopicity and breathability, such as various pure cotton sweaters and pants, cotton and cotton-viscous fleece pants, etc. The clothing materials for the turban layer and secondary outer layer can be wool, acrylic and blended fabrics. Because they contain more air. For the outer layer of clothing, various thick woolen clothes are the best choice, because these materials have low thermal conductivity.

3. Add or remove clothing according to the room temperature

If the room temperature is below 12°C, wear thin cotton-padded clothes and thick woolen trousers. The room temperature is between 12 and 15°C. Wear thick sweaters and thin woolen pants. The room temperature is between 15 and 18°C. Wear a thin sweater and cotton pants. The room temperature is between 18°C ​​and 22°C. Wear thin woolen sweaters and cotton pants. The room temperature is between 22 and 24°C. Wear cotton singles. Recommendation: Do not wear tight clothes to avoid affecting the blood circulation of the breast and the smoothness of the breast ducts, which may cause mastitis. If you sweat a lot after giving birth, you should wear underwear made of pure cotton with good water absorption. The coat should also be soft and have good heat dissipation properties.

4. Different regions are treated differently

After the beginning of winter, some areas in Shenyang may have started to snow, and the temperature sometimes drops to 0 degrees. Down jackets are a good choice, or You can try a cashmere coat or fur outfit; in Shanghai in November after the beginning of winter, the temperature is roughly maintained between 10-20 degrees, which is a bit cold but not severe. At this time, pregnant women may need to wear a light jacket A sweater or jacket; the average temperature in Guangzhou in November after the beginning of winter is 19.6℃, with a historical low of 4.9℃ and a historical high of 33.4℃. It is relatively comfortable weather. It is recommended to wear cotton and linen shirts, thin long skirts, Thin T-shirts and other cool and breathable clothes. It is slightly cool at night, so it is recommended to wear warm clothes such as windbreakers, casual clothes, and thin sweaters.

5. Prepare a two-month-old hat

The postpartum hat is also called a maternity hat. It is a hat for mothers to keep their heads warm during postpartum confinement period. After the mother gives birth to her baby, her body is weak and she is prone to cold invasion, which can cause confinement syndrome. The main function of the confinement cap is to keep the head warm. New mothers can choose a slightly thicker coral velvet fabric confinement cap in winter. Confinement usually lasts about one and a half months, and the mother can prepare two maternity hats for replacement.

6. Confinement shoes that cover the heels 6. As the saying goes, “Nursing trees and protecting roots nourishes people and protects feet.” After the beginning of winter, mothers should also be very particular about wearing shoes. The mother is weak, so she cannot wear hard shoes. In addition, the mother needs to keep warm and avoid drafts from head to toe, especially in November, which is getting colder.

Notes

1. After the beginning of winter, mothers can wear underwear with a body-shrinking effect and postpartum corsets to facilitate the position of the uterus. Recovery and postpartum slimming. Wearing a pair of long, high-waisted trousers can wrap the entire abdomen and protect the navel.

2. Since postpartum pores are open and sweating is easy, underwear should be changed every day. In winter, the temperature difference between morning and evening changes greatly, so you should pay attention to adding or removing clothes to prevent colds, and change soaked clothes in time. When drying and washing clothes, it is best to expose them to the sun to achieve the sterilization effect.

3. Clothes and pants should be loose, soft and comfortable cotton or woolen clothes. In order to maintain a happy mood and stimulate the baby’s visual development, you can also choose some brightly colored and lively clothes. Loungewear.

4. “Cold arises from the soles of the feet” and the kidney meridian is at the base of the feet, so it is advisable to wear cotton socks and thick-soled soft shoes. Prepare a nightgown next to the bed and put it on as soon as you get up to breastfeed in the middle of the night to avoid the cold.

5. Postpartum breast ducts are open. In order to avoid clogging of the breast ducts, the bra should be made of pure cotton, and it is best to be equipped with open-length pajamas and sweaters to facilitate breastfeeding.

6. To prevent infection and allergies, chemical fiber underwear should be avoided.

Keywords:
Clothes Confinement clothes
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